In recent events it has come to my attention that some of my colleagues are stressed and yet do not know how to relieve this stress. Well today is your lucky night because I have some suggestions for you!
1. Listen to a jam. Breaking up 30 minutes of studying with 3 minutes of jam time is not too much to ask. Hearing your fav. music will definitely ease your spirits and help you relax. Consider doing homework that you can do at the same time that you listen to music.
2. Do some exercises. Even doing abdominals for 10 minutes will get your blood flowing. It will not only help you feel better about yourself, it will release positive endorphins. Its scientifically proven!
3. Don't flip out on other people. It just makes you look bad and mean. Instead learn to channel your anger in an activity such as number 2.
4. Talk to a friend on the phone, but make sure that the convo. won't last for more that 10-15 minutes.
5. Tell a joke, even if it is just to yourself. A smile looks better on a face than an angry at the world scowl.
So don't be stressed, and most importantly don't take it out on other people. They don't deserve the anger that you want to be dishing out.
In other news:
Today in philosophy class, we talked about the ancient view of abortion and how women would get one to avoid a loss of beauty. She then went on to tell the ladies that the worst thing that happens when you get pregnant is that you can't wear your hot pants anymore. And you might never be able to wear them again. Naturally the whole class erupted into laughter.
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